Getting to the Root of Hair Loss: Figuring Out Why Your Hair’s Saying Goodbye

Hey there, beautiful hair and dashing follicles! We all know that hair isn’t just a thing that sits on top of our heads — it’s like our ultimate personality accessory. From that perfect messy bun to those beachy curls, our hair game can totally define us. It’s our confidence booster, our style statement, and sometimes even our mood indicator. But what happens when that precious crown starts shedding more than your cat’s fur? Extreme hair loss can be a real challenge, hitting not just the scalp but also our self-confidence. Let me explain to you all the reasons why our locks decided to bid farewell and what you can do about it.

Hereditary Hair Loss

You know those genes you are carrying of your grandparents? Hereditary hair loss, scientifically termed androgenetic alopecia, can be attributed to the genetic legacy passed down from your ancestors. This condition mirrors the hair patterns of family members who may have also experienced thinning hair. The interplay between hormonal factors and inherited genes collaboratively contributes to the gradual reduction in hair volume.

Hair Treatments

The allure of embracing vibrant and unconventional hair hues may often be at odds with your hair’s preferences. Procedures such as bleaching, colouring, and high-heat treatments can strip the hair of its natural moisture and protein, leading to damage. To resolve this, opt for gentler hair care routines, use heat protectants, deep condition regularly, and allow your hair sufficient time to recover before subjecting it to further treatments.

Alopecia Areata

Alopecia Areata is an autoimmune condition where the immune system attacks hair follicles, resulting in unpredictable hair loss, often in circular patches. Corticosteroid injections, topical medications, or immunotherapy to suppress the immune response and stimulate hair regrowth can help restore hair loss. In such cases, dietary patterns and lifestyle changes are not much help. A dermatologist can provide you with tailored treatment for this condition.

Tying Hair Tightly

While sleek, tightly tied hairstyles displays sophistication, they may not necessarily be good for your hair’s well-being. Tying your hair too tightly can pull it from its roots, causing long-term damage. To maintain hair vitality, it would be best to opt for styles that facilitate airflow and minimise strain on follicles.

Hormonal Imbalance

Imbalances in hormonal equilibrium due to pregnancy, menopause, or conditions such as polycystic ovary syndrome (PCOS) can also usher in unwelcome hair loss. This hair loss can temporarily resolve after the underlying hormonal changes stabilise.

Fungal Scalp Infection

Fungal scalp infections can weaken hair follicles and create an unhealthy scalp environment, leading to hair loss. The infection causes inflammation, itching, and dandruff, further contributing to hair fall. Antifungal shampoos or topical treatments containing ketoconazole, selenium sulfide, or ciclopirox can help with good scalp hygiene, and address fungal scalp infection.

Scalp Psoriasis

Scalp psoriasis is a skin condition that causes red, itchy, and scaly patches on the scalp. It can cause extreme discomfort, flaking, and hair loss in affected areas. Medicated shampoos, topical treatments containing corticosteroids or salicylic acid can be of great help. You may have to take help of a dermatologist for a tailored treatment plan based on the severity of the scalp psoriasis.

Scarring Alopecia

Scarring Alopecia is a condition where hair follicles are replaced by scar tissue, leading to permanent hair loss. It occurs due to inflammation that damages hair follicles, often due to chemicals, certain infections or autoimmune conditions. The hair fall due to scarring alopecia can be managed with medications like corticosteroids, but regrowth is usually limited due to the scarring nature of the condition. A dermatologist’s guidance is crucial for proper management.

Sexually Transmitted Infection

Certain sexually transmitted infections (STIs) like syphilis can lead to hair loss as a symptom. Treating the underlying STI through appropriate medical interventions can be helpful in controlling hairfall.

Thyroid

Hypothyroidism or hyperthyroidism can disrupt hormonal balance, affecting hair growth cycles. Hypothyroidism slows down metabolism, leading to brittle, thinning hair, while hyperthyroidism accelerates metabolism, causing hair to become fine and sparse. Managing thyroid levels through medication and adopting a balanced diet can help mitigate hair loss.

Inadequate nutrients

Inadequate levels of essential nutrients like biotin, iron, protein, or zinc can disrupt normal hair growth cycles. Biotin promotes hair strength, iron supports oxygen supply to hair follicles, protein provides the building blocks for hair structure, and zinc helps regulate hair follicle health. A balanced diet incorporating foods rich in these nutrients, or supplements can help restore strong hair and prevent further loss.

Medications

Sometimes, medicines you are taking to deal with health problems can accidentally cause hair problems. Certain medications, like those for cancer, depression, or even blood pressure might lead to hair loss even though they’re meant to help with other issues. This can be an unexpected side effect of treatments that are otherwise supposed to be helpful. Hairfall due to medications can be a temporary case and your hair fall can subside once your treatment is over. Maintaining a hair-friendly diet, managing stress, and gentle hair care products can support your hair health at this time.

Stressors

Certains stressors like childbirth or illnesses can disrupt the hair growth cycle, leading to temporary hair shedding. Hormonal changes,, and nutritional imbalances can contribute. To address this, prioritize self-care, maintain a balanced diet rich in essential nutrients, manage stress through relaxation techniques, and give your body time to recover. If hair loss persists, take help of your dermatologist for appropriate guidance and treatment options.

Takeaway

Now that you understand the reasons behind your hair loss, you’re empowered to take action. Whether it’s adjusting your diet, considering hair supplements, or seeking a comprehensive treatment plan from a dermatologist, you have options. Remember, informed choices can lead to effective solutions and the chance to reclaim your hair’s health and vitality.